In today's wellness culture of mindfulness, media, and the trendiness of eastern techniques, there's a lot of buzz about different modalities of meditation….
Read MoreIt took me quite a while to fall in love with my body and all that it can do. After years of self-hatred, starvation, and juice fasts, I finally reached a place of love, an infinite love that says, “I’m here. I’m showing up. I’m perfect exactly how I am.”
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